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ʱ: 2023-03-27        Դδ֪    


1963 ꣬17 ·ӵ (Randy Gardner) ڼݵһпѧĿ 11 25 Ӳ˯˱ʱ¼±ǩҳд򿪣. ݱ˴һ¼——޲· 1986 18 22 Сʱû˯——ûӵܵмҽ⡣

˹¼ٺһ׳٣1997 ꣬“˯߰صΣ”ֹͣµύ

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ѧ·ӵ (Randy Gardner) ڴϣԱǸּҾƷͨʶЩҾƷΪ˯߰ʵһ֣ʥǸ磬1964 ꡣ

17 ʱ·ӵ (Randy Gardner) ѳ 264 Сʱ¼ڴϣԱȷΪ˯߰ʵһֵƷͼƬԴDon Cravens/Getty Images
ݼƺԤĵ˵˯߶ִСDZزٵģ˯߲ܻӶֽ״ķգ򲡡ಡֺ֢±ǩҳд򿪣. ר˵ÿ 24 СʱҪͬʱ6 8 Сʱ˯ߡǶǣѧ˵ͨﵩ 24 Сʱѵټ

Oren Cohen ʿ˵˯߰׶Σ˯ߺѿܾսԣ±ǩҳд򿪣ŦԼɽҽԺ˯ҽѧоԱƶ˵˿ʼ 24 Сʱ˯ʱǵĴԻѾʾǴ˯-ѱ߽źţʹǿѡ

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Ϊ˯΢˯ߡСʱ˯ߵ˿ѣǵĴԻ᲻Ծؽһ쳣˯״̬пܰЪעлþ“˯ռϷ磬Բɱؽ˯״̬˸‘Ѿüû˯’ʱ⼸Dzܵģ” Alon Avidan ʿ˵±ǩҳд򿪣˭쵼ݴѧɼУ˯ϰġ

“Һ˿ûЩ±ѳ 24 Сʱ”ƶ

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ǣǾԲ˯ԼָõʱȷAvidon ˵һ˳ʱ䲻˯ʱ˯߰ƻ֮198Ʊƽ̨˼꣬198ʴŶε½ϽоDzµġһĥ±ǩҳд򿪣.

Ȼ޷Գ˯߰оȷʵйڻԼʧ֢ (FFI) ĺŴߵݡЩߵĻͻᵼ쳣ڴлۣ±ǩҳд򿪣𽥶˯ߡǵ忪ʼ񻯣ȥΪ쳣ĵʻ۲ǵϸƽ 18 ±ǩҳд򿪣.

ڶУһ1989 ڴϽео±ǩҳд򿪣Щɱ֮ǰֻ 11 32 ڲ˯

2019 귢ڡȻ˯߿ѧ(Nature and Science of Sleep)ϵһо±ǩҳд򿪣ֲߵľԺ;ڳ 16 Сʱ˯߰ 16 Сʱǵעӣ198ܴڹ˾ʱ¿iphonex½198ֻappʿֲַʣͬǶĽֻƱɷ˵198Ʊƽ̨͵ģ˺󲻾Χͬʱ198ƱעϷڴһiphonex.ڻʧ֢IJ˵㡣2000һо±ǩҳд򿪣ֱ 24 СʱήЭ൱ѪҺƾΪ 0.1%ݿ˵24 Сʱ˯߰ӰӦʱ̡ﲻ塢𡢼ע½ŭЭԼ±ǩҳд򿪣.

ݿ198198עעַʲ 36 СʱʱʧߵѪҺе֢־ܻӣּʧ³´л 72 Сʱᷢʲôо٣ǻýǡþִйܳ⡣

ҽо±ǩҳд򿪣˯Ӿ뵡ұҽƴ󡣸ݡҽѧ־ 2021 һо 26 Сʱְ֮ǰȣɫеסԺҽʦֳ“嶯ִ֪й”±ǩҳд򿪣. ְ๤Ҳܵ˯ϰӰ죬Ϊ˯߲㣬ͬһʱ˯ұ뾭Ϩʱ˯Ȼ˯ͻ——ڡ

ҪҪ֪㲻ֻĩֲ˯߲㡣˯߰ۻģЩû˯ߵ˻Ƿһ˯ծAvidon ˵ÿһСʱ˯ߣҪСʱ˯ָ߲ܻ

˯Ҳзջһԭ򣺾ܶעӰܺأԼܲע⵽ܾƾӰΪǿԿһ˯߲˿ܻоܺãġƶ˵Dz֪ԼЩ 
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